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Does Pilates Build Muscle?
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![11 Muscle-Toning Pilates Calisthenics using a Magic Circle • [Video]](https://overfiftyandfit.com/wp-content/uploads/2018/02/Dane-Findley-age-52-pilates-magic-circle-calisthenics-647x1024.jpg "11 Muscle-Toning Pilates Calisthenics using a Magic Circle • [Video]")
11 Muscle-Toning Pilates Calisthenics using a Magic Circle • [Video]
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